Your mind maintains your survival by creating a perception of what is good and bad. Each judgment includes an unspoken context of meaning and value which energizes and directs focus into action and behavior. These “maps” help you navigate the territory of life. Without them, you wouldn’t last for more than a few hours or […]
Negative thinking sucks. It makes you and everybody around you unhappy. And without the right tools, it is a tough habit to break. Why? Because negative thinking is conditioned in you. It just naturally comes up. I’m sure if you’re reading this, you’ve already tried different techniques to squash it. But most likely with little […]
Many children today get treated for a lack of focus, called ADD or attention deficit disorder. Doctors prescribe them mind altering drugs with little knowledge of its long term effects on the human body. How do you feel about this solution? Where was ADD 100 years ago? 1,000 years ago? Huge epidemics of ADD don’t […]