One of my favorite books, Power vs. Force, introduced me to an interesting paradigm of consciousness or awareness itself. Using kinesiological testing, Dr. David Hawkins calibrated a scientifically confirmable, repeatable scale of human consciousness. The scale shows logarithmic power of one’s consciousness from levels 1-1000 (which shows the degree to which Love is present in […]
Suffering. Your mind likes it. Everywhere you look, you see things that shouldn’t happen. “I shouldn’t have to wait for my food. I shouldn’t be at work today. That girl should have fallen in love with me by now.” At times, we feel we’ve earned the right to whine about certain things (like those jerks […]
Habit is self reinforcing. To break it, you must overcome its inertia. Willpower can do this when applied correctly. But most people get poor results because they try to force change. This is a common misconception of willpower. You think you need to pick a fight with yourself. To use gusto! And initially it feels […]